Take 5 with TAMHI

Primary Six had their final Mind-full Play session with Coach Cora from Tamhi Tackling Awareness of Mental Health Issues this afternoon. The girls learned all about Take Five - five simple steps to help maintain and improve their wellbeing. They talked about how to build these into their daily life – thinking of them as their ‘five a day’ for wellbeing. And of course they finished the session with some games to reinforce the message of Take 5.
Thank you to Coach Cora and TAMHI for your continued support.