Chester's Challenge

Primary 5 had an informative afternoon working with Jessica, Amy and Rebecca from Northern Ireland Chest, Heart and Stroke Association. They were learning all about the importance of a healthy lifestyle and balanced diet. They looked at the Eatwell Guide and found out how much fruit and vegetables they should be eating, how much water they should be drinking and what 5lbs of fat looks and feels like. We are looking forward to our next session when we will be getting active in the assembly hall.